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Alphabol is an oral steroid that has a great effect on protein metabolism. It is often called a "mass steroid" because it helps build muscle mass and strength. It is important to note that Alphabol can cause water retention and aromatization, so it is recommended to take measures to counteract these effects. The dosage should be tailored to individual goals, and for experienced bodybuilders, a daily dose of 50-100 mg is typically recommended.