By now, you know that peptides can have a tremendous impact on muscle growth and muscle gain for bodybuilders. What you may not know is that there are numerous peptides to choose from, making it almost impossible to identify that are most effective for muscle gain and muscle growth without lots of research. Fortunately, you don’t have to spend hours, or even days, researching peptides. Instead, we’ve compiled a list of the best peptides for muscle growth.
Below, you’ll find our list of the best peptides for muscle growth, based on effectiveness and popularity, as well as brief look at how they are used and what results you can expect to see.
1. GHRP
GHRP, or growth hormone releasing peptide, has developed a reputation among bodybuilders for maximizing muscle gains. In the fitness world, GHRP-6 is largely considered to be the most effective GHRP on the market, especially for bodybuilders who struggle to meet their high calorie needs. This is because it releases ghrelin, a digestive enzyme that stimulates your appetite. Studies also show that it helps gain lean body mass, while losing fat mass. Within 20-30 minutes of taking it, you can expect to be absolutely starving.
GHRP Dosage
Usually 1 microgram/kg per day (It is recommended you inject 1 before breakfast and 1 before bedtime).
Injections should not exceed 300 mcg each.
GHRP Effects
- Increased appetite
- Overall enhanced energy levels, allowing for longer and harder training
- Significant muscle and strength gain
- Increased lean body mass
- Improved quality, but not duration, of sleep
- Shorten recovery time from injuries and/or intense workouts
2. Ipamorelin
Ipamorelin is one of the newest and most talked about growth hormones on the market. In fact, some bodybuilders have decided it is “the best growth hormone releasing peptide.” This is because it mimics ghrelin and stimulates the secretion of growth hormone from the pituitary gland. Even more importantly, it does this without stimulating your appetite, which is important for bodybuilders who have no trouble meeting their daily caloric needs.
Ipamorelin Dosage
Start with 100 mcg in the morning. From there, you can increase to 200 mcg per day. Has been shown to be particularly beneficial when combined with 100 mcg GRF-MOD1 29.
8-week cycle is best with a maximum of a 12-week cycle.
Ipamorelin Effects
- Decreased body fat
- Increased lean muscle mass
- Improved recovery from workouts
- Ant-aging properties that improve the appearance of skin and nails
- Minimal impact on cortisol levels
3. Hexarelin
Another potent GHRP, hexarelin (also referred to as examorelin) also enhances the release of growth hormone in your body. This increases cell regeneration and reproduction within the muscles, creating a more pronounced, leaner muscle tone. On a side note, studies indicate that certain bone markers increase while using Hexarelin, which suggests it helps increase bone density, potentially reducing your risk of osteoporosis and/ or fractures that may occur later in life.
Hexarelin Dosage
100 mcg injected at the same time each day.
In a 30-day cycle, you’ll need 1-2 weeks rest for the best results.
Hexarelin Effects
- Excellent muscle growth and strength gain
- More pronounced muscle tone
- Overall improvement in performance
- Lower levels of body fat
- Substantial increase in healing properties
4. Follistatin
In recent years, Follistatin has become increasingly popular among bodybuilders. The reasons for this are simple. Studies show that it promotes cell growth throughout the body and increases muscle tissue in response to damage. It also has been shown to accelerate muscle growth by acting as a myostatin inhibitor. This is important because myostatin limits how fast and how much muscle you can build. By doing this, Follistatin allows bodybuilders to gain muscle above normal levels.
Follistatin Dosage
100 mcg injected once a day for 10 to 30 days.
Follistatin Effects
- Substantial increase in muscle growth in a shorter period of time
- Decreased accumulation of fat in the body by effectively decreasing the size of adipocytes (cells that store fat)
- Rapidly increasing lean muscle mass
- Helps reduce muscle loss
- Improved fertility
5. CJC-1295
CJC-1295 works by increasing the plasma growth hormone levels in your body and has been a favorite of many bodybuilders for years. It works similarly to the peptides discussed above to give you greater muscle definition, a leaner frame, and more energy.
CJC-1295 Dosage
Two forms are available. CJC-1295 DAC (a drug affinity complex) is a modified version with a longer half-life. Due to its long half-life, users only need one injection each week. Recommended dosage starts at 500 mcg per injection for a maximum period of 4-6 months (In some cases, users may benefit from dosages as high as 1000 mcg per week, though you should start at a low dose).
If taking CJC-1295, the recommended dosage is: 500 mcg injected three times a day, though you can inject up to 1000 mcg three times a day.
CJC-1295 Effects
- Shortens muscle recovery time between intense workouts
- Improved muscle definition
- Increased muscle mass and muscle strength
- Enhanced fat metabolism
- Reduced body fat levels
- Reduced signs of aging
- Improved quality of sleep
How to Inject Peptides
If you are new to injecting peptides, you may be surprised by just how quick and easy this process is. This a subcutaneous injection, meaning you’ll go just slightly beneath the surface of the skin.
Before you go any further, here are the best subcutaneous injection sites:
- Upper arm
- Abdomen (at least 2 inches away from the belly button)
- Thighs
- The lower back, if you can reach it comfortably
After choosing your site:
- Wash your hands.
- Prepare the needle and the injection according to the instructions that were provided with it.
- Use an alcohol wipe to clean the injection site.
- Grasp 1-2 inches of skin with your thumb and index finger. Pinch the skin.
- Insert the needle all the way into the pinched skin.
- Release the skin and push down on the plunger to release the peptides. Be sure that it all goes in.
- Remove the needle and properly dispose of it.
- Use a cotton ball to apply pressure to the injection site for just a few seconds.
Now that you know what the best peptides are for muscle growth, it is time to make your purchase from a reputable distributor ?