While many products are primarily whey protein concentrate, Signature 100% Whey has an impressive profile of 13 grams of isolate and 6 grams each of hydrolysate and concentrate. That means you have a lot of clean, quick-digesting, low-carb protein, with just enough whey concentrate for a creamy flavor and texture.
As a dietary supplement, take 1 scoop with 8 oz (236 mL) of cold water 15-30 minutes before training. To avoid sleeplessness, do not take within 4 hours of sleep.
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